Get Menopause-Specific Weight Loss & Symptom Relief in 30 days.
Created exclusively for peri and menopausal women by a certified menopause specialist & nutrition coach.
Never be confused about what works again.
When you understand how & why your body changes in menopause, everything makes sense. You'll learn what's driving hot flashes, belly fat, joint pain & sleep issues - and what makes them better.
I'll teach you simple steps that lower inflammation, hormone levels, help you sleep and improve gut health.
Even if you only have a few minutes a day.
Everyone works 1:1 with me.
✔️ Share what symptoms you're experiencing - sleep issues, mood swings or weight gain. Work with a menopause expert -trained to help with your unique goals.
✔️Receive a personalized plan for you to help you with symptom relief weight loss & health goals.
✔️Each plan includes menopause specific nutrition guidance, weight loss expertise, movement guidance, personalized sleep & stress help.
✔️Check in with 1:1 calls for 3 months to review progress, provide support & accountability & to make adjustments based on success.
✔️Everyone starts at different stages & with unique medical backgrounds - but most symptoms can be dramatically improved in 30-90 days, and weight loss begins week one.
Basic
$497
Most Popular Option
- 1:1 assessment call to understand your symptoms and goals
- Personalized program to help you get help fast- adjusted as needed.
- Monthly (30min) 1:1 calls for 3 months to keep you on track for quick relief.
- Lifetime access to resources & online program.
The Total Reset
$397 monthly
My Most Transformative Offer
- 12 weeks of personalized care to keep you on track & accountable.
- Weekly, 30min 1:1 calls to keep you motivated - especially powerful if weight loss is your goal.
- Personalized plan- adjusted as you progress with accelerators and to help with all your questions.
- Lifetime access to resources & online program to help you as you age.
- My most supportive plan delivering the fastest results.
