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Feel Like Yourself Again.

Reduce your menopause symptoms & lose weight in just 30-90 days.

Get your sleep, confidence & waist back!

Science-backed, personalized support from a certified menopause specialist, certified nutrition coach & fellow menopausal woman.

 

Is This You?

✨You're eating healthy & exercising - but you still can't lose weight?

✨Hot flashes, brain fog & achy joints are getting in the way of your active life.

✨You're exhausted & you can't remember the last time you slept well.

✨You miss feeling & looking like yourself.

Why You're Struggling-

➡️You're tackling hormone-driven issues with traditional diets & exercise - which isn't enough in menopause.

➡️Your metabolism, gut health, inflammation & hormone levels have changed & they're driving symptoms & stubborn weight gain.

➡️No one's taught you how to lower these & work with your body- so you can feel better, sleep better & finally lose weight.

Why I Can Help

I'm a certified menopause specialist, nutrition coach & weight loss expert -and I'm also a menopausal woman who's been thru this stage myself.

I help women quickly identify what's driving their symptoms, fatigue & weight gain- then create personalized plans that help them achieve their goals in 30-90 days.

Hear From My Clients

I'm down 16 lbs. so far.

While I'm really glad to be losing weight, honestly, I just FEEL better. 

 I’m not so stiff, I can get up off floor and move around much more easily. 

 I see changes in my mood also."

Michelle G.

I am happy to report that my A1C & lipid panel are back in normal range… barely… but it’s a win!  

Jennifer K.

Guess what?  My hot flashes and night sweats have stopped!  It's amazing.

I feel better overall, and I've noticed that my stomach is flatter.  I can tell by my clothes. 

Michelle M.

Ready for your transformation?

 It all starts with a call

Let's chat about how you can feel better in just a few short weeks.

Let's Get Started

We'll chat about your symptoms, health & weight loss goals.  

I like to understand how sleep & stress are impacting you - & review what changes we would work on to help you get the relief & weight loss you're seeking in an easy & quick way.

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Training And Credentials

Affiliations

The Menopause Path, LLC is also affiliated with BZA Behavioral Health offering services to interested clients at their 5 locations across the greater Chicagoland area.   

I also provide CEU training to medical professionals through their organization on menopause education, symptom relief, cognitive & sleep issues.